This morning I was listening to a comedy show on the radio and they were interviewing a woman who teaches laughing yoga. Sounds weird but surely it can't be a bad thing - never hurts to laugh. Some of you know I suffer from a chronic pain condition that I tried everything to overcome. The last couple of weeks the pain has been completely overwhelming - not much laughing going on here! Sometimes we just need a reminder to laugh, let go and naturally just relax those tense muscles. So here's some great reminders I found online. I'm going to be purchasing one of them - can you guess which?
From left to right, 1st row: One, Two, Three, Four
2nd row: One, Two, Three, Four
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